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Humana Performance is a comprehensive mentoring-centered project that allows people to achieve effective and optimal results in all areas of personal and professional life. The project seeks to offer its clients practical tools to develop a new vision of personal development and well-being. All our programs include relevant topics in psychology, mentoring, professional coaching, emotional intelligence, and NLP - neurolinguistic programming.
We want to deliver knowledge about psychology, and personal development through all our professional mentoring activities that have generated many positive changes in people's lives. We currently work in personal and private mentoring sessions with specific clients. Still, we are working to bring this knowledge to new people through practical workshops and talks at institutions.
More about our training programs:
Family mentoring is a professional support tool to build a pedagogical environment at home. Improving relationships and strengthening family connections. Through our mentoring methodology, we help parents or family members to identify obstacles, develop strategies and implement solutions with their resources. It aims to improve parenting skills and promote positive parenting.
Professional mentoring with positive psychology is a type of coaching that provides support and guidance to parents in order to help them become more effective in their roles. A parenting coach can offer advice on a range of issues, from discipline and communication to managing stress and promoting positive relationships within the family. By working with a parenting coach, parents can develop new skills and strategies for dealing with the challenges of raising children and gain greater confidence in their ability to handle difficult situations. The ultimate goal of parenting coaching is to help parents create a happy, healthy, and supportive environment for their children to grow and learn.
All this is to offer parents the professional tools to improve their children's lives in a positive pedagogical methodology.
Our family mentoring programs are private sessions designed for the needs of our clients. We work around specific, measurable goals to better understand our progress. Psychology and well-being science improve family life, mental health, and people's performance. Bookings
Alejandro Moreira is a highly experienced professional coach with a track record of helping individuals and organizations achieve their full potential. With over 15 years of experience in mental health and personal development, Alejandro brings a unique perspective to coaching, combining psychology and professional coaching with his passion for helping others succeed.
Alejandro specializes in professional coaching, neurolinguistic programming, and psychology in various topics, including parenting with mentoring, personal development with mentoring, and relationships with mentoring. He helps his clients identify their strengths and weaknesses, set clear goals, and develop actionable plans for success. His coaching style is highly personalized and tailored to each client's specific needs and goals.
All our mentoring programs are supported by different perspectives in psychology, The Ontological Coaching, and Neuro-linguistic Programming (NLP). We are following ethical and professional guidelines endorsed by the ICF International Coach Federation. This institution guarantees good professional practice.
The New Field Institute defines ontological coaching as a discipline that comes from philosophy, psychology, and sociology. It works on the 3 basics that make up a person: language, corporality, and emotions. Ontological Coaching is an extraordinarily powerful methodology for effecting change for individuals, teams and organisations. It is highly effective because it is based on a new deeply grounded and practical understanding of language, moods and conversations for behavioural and cultural transformation. The deep transformational capacities inherent within Ontological Coaching can significantly expand the capabilities of individuals, families and organisations to successfully adjust and adapt to the continual disruptive change that characterises much of everyday living. For many people contemporary life has become one of relentless change that places constant demands on their mental and emotional abilities. The ontological methodology is a powerful means to significantly expand mental and emotional capabilities.
Ontological Coaching is more than an approach to coaching. It is an approach to living and working well and developing a life of deep satisfaction, meaning and fulfillment.
Mental Health With Mentoring (MHM) is a professional science-based mentoring focused on Mental health. MHM is a type of coaching that focuses on supporting individuals in improving their overall mental well-being. A mental health coach works with clients to identify areas of concern and develop strategies to improve mental health. Our professional tools can involve learning coping skills to manage stress, anxiety, or depression, developing healthy habits, setting goals, and creating a positive mindset. The coach may also guide clients in seeking professional help if needed. The ultimate goal of mental health coaching is to help clients achieve greater emotional balance and resilience, leading to a more fulfilling and satisfying life.About
Relationship with Mentoring can be beneficial for individuals or couples who are struggling to navigate their relationships. A relationship coach can provide guidance, support, and tools to help improve communication, resolve conflicts, and deepen intimacy. Coaching sessions may focus on identifying patterns in behavior, setting relationship goals, and developing effective strategies for achieving them. Ultimately, relationship coaching can help individuals and couples build stronger, more fulfilling relationships. A coaching-centered approach focused on relationships and self-development. About
Self-development with Mentoring is a process that helps individuals to identify and achieve their personal and professional goals. It involves working with a coach who helps our clients unlock their potential and overcome any obstacles that may hold them back. The coach will help clients set specific, measurable, achievable, relevant, and time-bound (SMART) goals and create a plan to achieve them. They will also provide guidance, support, and accountability throughout the coaching process. Self-development with mentoring can help clients improve their self-awareness, boost their confidence, enhance personal skills, and achieve tremendous success in all areas of their personal and professional lives. About
My job is to improve family performance through private sessions, workshops, trainings, and consultancies in the following areas
Having a mentor who cares for the children while the parents rest, work, or go away to enjoy free time can help kids get to reach their full potential, manage their emotions, and improve their focus and peak performance.
The best way to identify the story of your life is to imagine it as a movie. Your life story is the narrative you tell yourself and others about who you are. The background story, the scenes, the people around you in the story, and the main character is all about you, about writing yourself in a new way.
The Matrix Program
The Matrix Program is a training plan whose main objective is to raise our sense of perspective of things to a much higher level of consciousness that allows us to penetrate deeper into the nature of our own social and interpersonal reality and thus achieve increasing adaptation levels, health, and happiness. About
The Kill Bill Training Program
It is an emotional, physical, and psychological training program designed exclusively for women who feel the need to grow and develop without limits in any aspect. About
Forrest Gump Program
Forrest Gump training is an intensive and comprehensive personal development program based on the movie Forrest Gump. A large compilation of theoretical and practical knowledge about the psychology of personal development, that was exclusively designed for men who walk the path of personal improvement.
Over the past few years, we have had the privilege of collaborating with various organizations located in the beautiful city of Helsinki. Our partnerships have been diverse, from small local businesses to large multinational corporations. Working with these organizations has been a truly enriching experience for us. We have learned much about their unique cultures, values, and work processes. This has helped us better understand their needs and expectations and tailor our services to meet their specific requirements.
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Copyright © 2020 Humana Performance - All Rights Reserved.
Humana Performance
Phone +358 44 244 3828
Finland: 044 244 3828
Alejandro Moreira - Finland 2023
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